Simple, powerful workout tracking
Log every set in seconds, see your progress clearly, and train with friends. On your phone, your wrist and now your browser.
Everything you need
Built for lifting. Nothing in the way.
Fast logging in the gym, and all the depth you want after it.
Log a set in one tap
Previous weights pre-filled, plate calculator, rest timer and a library of 940+ exercises.
Progress you can actually see
Volume, frequency, personal records, estimated 1RM, muscle balance and body measurements.
Train with friends
Follow friends, cheer their PRs and compare your lifts head to head.
Programs that progress for you
Run proven programs or build your own with %1RM, RPE, AMRAP and multi-phase periodization.
An AI coach that knows your history
Ask for a workout, plan a block or review your week — in the app, or from Claude and ChatGPT.
On every screen you own
iPhone, Android, Apple Watch and the web, synced instantly. Plus Apple Health and home screen widgets.
Bring your history
Import everything from Strong, Hevy, Fitbod or a CSV in a couple of minutes.
Cardio included
GPS-tracked runs, rides and hikes with pace, elevation and heart rate.
Programs
Follow a plan that works
Proven programs from beginner to advanced. Start one in a tap and Titan handles the progression.
Greyskull LP
A simple yet effective linear progression program.
The Texas Method
An intermediate program balancing weekly volume, recovery, and intensity to drive continued strength gains
Starting Strength
A beginner linear-progression barbell program by Mark Rippetoe that progresses through three phases to manage fatigue and drive strength gains.
nSuns 4‑Day Linear Progression
A high‑volume, 4‑day‑per‑week linear progression program with dynamic top‑sets, back‑off work, and customizable assistance.
4.9 on the App Store
Loved by lifters
“About 200 workouts and a year later, I'm still absolutely in love with this app! Every feature I've dreamt of has been implemented in an incredibly easy to use and joyful manner.”
“I've been a long time Hevy user and I can confidently say that while similar in a lot of ways Titan can be better and bring a more enjoyable experience while logging workouts.”
“I've been looking forever for a simple tracking app that does the job and isn't filled with bloatware. Thanks for building this!”
“I love the UX on this one. Plus the streak heat map right on the dashboard is exactly what I wanted.”
“Really enjoying this workout app. It has been very intuitive and straight to the point. The AI features are a nice touch as well.”
“This app nails the essentials with a clean, intuitive design that makes tracking workouts effortless. Creating unlimited custom workouts for free is a huge plus.”
Now on the web
Your workouts, on a bigger screen
Sign in with the account from the app to review workouts, dig into progress and edit templates from any browser. Everything syncs with your phone.
Questions, answered
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.